Meditation helps to focus and find balance in your life. For many it is hard to begin a practice of meditation. Allowing yourself to be guided helps to find an easier way to get you where you need to be for that peaceful moment of being in the NOW.
I have lead meditation classes working with beginners as well as highly experienced meditators. I enjoy guiding students to the peaceful place within onesself to regain strength and answers to the challenges they face. Within yourself all answers are known, it is in the quiet of the mind, you can hear what you need.
If you would like a one on one guided meditation please contact me to schedule. I will customize your session just for you.
Rates of Guided Meditation
$25 per hour